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A breakthrough start for Wilson Not since former University of Missouri runner Maria Effinger several years go have the Lancers had a runner the caliber of junior Seleiya Wilson who is quickly become one of the most improved runners in southern Illinois this season. Already with a pair of top 10 finishes to her credit heading into the Belleville West Invitational last week, Wilson took that next step as she won the three mile race and led the Lancers to a top four finish. “Seleiya is running great. She is our top runner on the girls team, but she’s basically working out with the varsity boys team every day and that level of competition is pushing to her to another level,’’ Pfeiffer said. “She’s run the 1,600 and 3,200 meters in track and field in the past, but this year we started working with her in the 800 meters and I think that has really helped her speed “Plus, she ran with the Dashers Track Club this summer and got a chance to go to the (AAU) National and see another level. There is no doubt in my mind that she can qualify for the state meet this season. She just keeps on getting better and better.” Two longtime standouts to the Lancers long distance running program — seniors Sydney Hartung and Megan Korte — are also at the top of the Lancers lineup behind Wilson, while sophomore Kira Nussbaum and talented freshman Lauren Smith also could make an impact this season. Read more here: http://www.bnd.com/sports/high-school/article101594467.html#storylink=cpy
We train primarily in two locations but we may train at other locations to meet special training demands. Our main facility is of the best places in the St. Louis Metro Area to train and develop young student athlete's mental and physical form. We will take you and your family on a well planned journey. Read More
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We have great professionals in our team who are highly trainer to help you conquer all your goals in an easy fast and fun because we always want the best for our students and we are prepared to evolve with you this is Sport
It’s a great gym they have the best professionals and are always by my side to help me with everything I need, like a lot because I have fun and learn while inside shaped.Brooce Lo
I needed a place to get in shape, always frequented gym, but this is by far the best of all that it has already trained a great environment is a great team behind it all.Anne Rotem
The best workout I’ve ever done in my life, ever since I joined I have lost weight and started to gain muscle it is helping me a lot, I’m happier and this is good for my mind.Hanck Colt
I always wanted to train in a place like this, it’s great, nutritionists are helping me and making me very great diets, I am getting lots of attention and great workout tips.Lisa Forman